Focus on Health is published quarterly by Medica for its Medicare health plan members. The information presented comes from a wide range of medical experts. If you have questions about specific comments that may affect your health, please contact your health care provider.
In the Fall 2008 issue:
- Big band dance is a big hit with SilverSneakers members
- Come to a Member Input Forum
- How to dispose of expired medications
- Help your memories last a lifetime
- What's hiding in your food?
- Suffering with arthritis pain? Try exercise
- Are breast self-exams worth your time?
- It’s that time of year. Do you know where your flu shot is?
- 'Low-fat' food is not always a good choice
- ‘It was easy’: With help and determination, member quits smoking
- Avoid a 'Gotcha!' Ask questions before your routine checkup
- How was your care? Rate your experience at MainStreetMedica.com
- Save big on your prescription drugs
- Don't let out-of-pocket costs surprise you
- Five winning weight-loss tips
View the Fall 2008 issue of Focus on Health