Medica offers,
at no additional cost to you, the SilverSneakers® Fitness Program
for members of
Medica Prime SolutionSM,
Medica Advantage SolutionSM ,
Medica DUAL SolutionSM ,
Medica Complete SolutionSM, and
Medica AccessAbility SolutionSM!
- Membership at a participating fitness center and use of amenities such as steam and sauna rooms, aqua exercise classes and exercise equipment
- A variety of SilverSneakers classes to suit individual exercise preferences and fitness levels
- Personalized, friendly service at the fitness center from the SilverSneakers Senior AdvisorSM
- Opportunities to make new friends and participate in fun and interesting events
- The use of participating centers when traveling throughout the U.S.
- Health and wellness education through SilverSneakers communications, including the Exercise & Health Topics series
The SilverSneakers Fitness Program is available to members through these
participating fitness centers.
Regular exercise is an important factor in good health at any age. These SilverSneakers Exercise & Health Topics detail the benefits of exercise for its own sake, and in managing illnesses and other health conditions:
For more information on this program, call the Medica Center for Healthy Aging
SM toll-free at 1-800-266-2157, or TTY users can call 1-800-234-8819. Hours of operation are 8 a.m. to 8 p.m. CST, seven days a week. Please note that access representatives may be limited on weekends and/or holidays during certain times of the yar. If you call during off hours, your voice message will be returned the next business day.
CMS File #H2409, H2410, H2450, H2458, H7526_1837 (06/2008)