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4members is a newsletter emailed to you every other month. Each issue features topics to help you better understand your Medica plan and discover new ways to improve your health and wellness.

In the April 2020 issue:

  • Staying Healthy and Informed
  • Self-Care and Why It's Worth It
  • ADHD: What You Need to Know

View the April 2020 Issue (PDF)

Not already receiving our newsletter? Subscribe to 4members email newsletter

Past Issues

2020 February          
2019 February April June August October December
2018 February April June August October December

*Medica will never sell or share your email address with other parties. Members registered on are automatically sent the e-newsletter.


Date: 5/31/2020 2:30:56 AM Version: 4.0.30319.42000 Machine Name: PWIM4-CDWEB01