Copy and paste this message into your internal employee communications. 

Healthy Eating Resources

Want to work on your eating habits? My Health Rewards has some resources that can help. Just go to the Benefits page to find these resources. With the Nutrition Guide, you pick your nutrition profile and get customized tips, recipes and tools to help you track your calories. It's everything you need to eat healthier and stay on track.

Learn how to cook up healthier food habits with Monj. Explore Monj’s lessons – the blueprints for building healthy eating skills – and learn in an interactive and enjoyable way. Earn points by connecting to Monj and completing skills.

The Medica Healthy Savings program helps you save money on a variety of foods and healthy products. Each week, your Healthy Savings card and mobile app are automatically loaded with new savings on healthy foods like fruits, vegetables and proteins.* Just scan your card or app at participating stores during checkout and save instantly.

*Members with a Medica health plan through their employer and who live near participating stores are automatically enrolled in the program and receive a Healthy Savings member card.