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The Silver&Fit® program is a fitness benefit that empowers you to improve your health through education and exercise. There are two Silver&Fit program options offered at no additional cost to you. With either membership option, you also have access to content online via quarterly mailings of DVDs, booklets and a newsletter.

Step 1: Choose your program option (details below)

Step 2: Sign up one of three ways:

      • Call Silver&Fit customer service toll-free at 877-427-4788 (TTY: 877-710-2746), Monday – Friday,
        7 a.m. – 10 p.m. CT
      • Enroll online at
      • Visit a participating fitness facility and talk to a membership advisor

Step 3: Get fit and have fun!

Program Options

Fitness Facility Program

You can choose from an extensive list of participating facilities, including participating Life Time "Gold" and "Bronze" clubs, Anytime Fitness, SNAP Fitness, Curves and more.. Membership includes standard fitness facility services. Nonstandard services that typically require an additional fee are not included. You may change facilities once per month by calling Silver&Fit customer service to transfer your membership effective the first day of the following month.

You can find Silver&Fit facilities online or by calling Silver&Fit customer service.

Search for facilities online »

Home Exercise Program

For those who are unable to participate at a fitness facility or prefer to work out at home. You can choose up to two fitness kits each year. Choose from a number of popular kit titles, such as Cardio Strength, Pilates, Yoga and more. You can call Silver&Fit customer service or visit their website for a complete list of Home Exercise kits. Your second kit will be shipped about 90 days after the first one.

Silver& – Online Resources

As a Silver&Fit member you receive access to a user-friendly website designed for older adults. You can access the website on your PC as well as you handheld devices including smart phones and tablets. includes:

  • Directory, maps, and locators for fitness facilities
  • Access to a searchable library of more than 50 online classes on fitness, exercise and healthy living
  • Member challenges through Silver&Fit Connected! program — a fun and easy way to track your workouts at a facility or through one of more than 70 wearable fitness devices or apps.
  • Ability to designate another Silver&Fit member to keep you accountable to reaching your exercise goals

Visit Silver& »

Silver&Fit is a federally registered trademark of American Specialty Health Incorporated and used with permission herein.

Medica is a Cost plan with a Medicare contract. Enrollment in Medica depends on contract renewal.

This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits, premiums and/or co-payments/co-insurance may change on January 1 of each year.

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