Health and Wellness

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Silver&Fit

The Silver&Fit® program is a fitness benefit that empowers you to improve your health through education and exercise. There are two Silver&Fit program options offered. With either membership option, you also have access to an online article library, health trackers and exercise planners.

Facility Membership

For a $25 annual non-refundable fee*, you can join a fitness facility or exercise center from the extensive list of participating facilities. Membership includes standard fitness facility services. Nonstandard services that typically require an additional fee are not included. You may change facilities once per month by calling Silver&Fit customer service at 877-427-4788 (TTY/TTD 877-710-2746) to transfer your membership effective the first of the following month.

Find Silver&Fit facilities online or by phone by calling Medica customer service. Once you have selected a facility, simply go there with your Medica ID card and pay the annual, non-refundable member fee of $25 directly to the fitness facility.

Home Exercise Program

For a $10 annual non-refundable fee*, you can work out in the comfort of your own home with a selection of up to two exercise kits per year with different focuses and themes.

You can enroll in the home exercise program with credit card or money order online or by calling Silver&Fit customer service toll free at 877-427-4788 (TTY/TDD 877-710-2746).

Enroll in the home exercise program online at SilverandFit.com »


Find Facilities

Visit the Silver&Fit website to search for fitness facilities. 

Search Facilities



*These fees do not count toward your maximum out-of-pocket expense.

Silver&Fit is a federally registered trademark of American Specialty Health Incorporated and used with permission herein.