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Medica ChoiceCare PMAP (Prepaid Medical Assistance Program)

$0 gym membership included

Plan details

Get the care and support you need at no cost with Medica ChoiceCare PMAP. This program is for people with low income who qualify for Medicaid based on income and household size. Medica ChoiceCare PMAP gives you all the support of Medicaid with extra benefits such as a $0 gym Membership.

Medica ChoiceCare PMAP coverage map

Ready to enroll?

Apply through MNsure. Once you qualify for Medicaid, the Minnesota Department of Human Services will send you a letter with a form. Tell them you want Medica by filling out the form or calling the phone number provided in the letter.

Turning 65 soon? Have a certified disability?

Programs + services

Our members enjoy many health and wellness benefits. Here's a look at a few of them.

$0 fitness program with gym membership

Members 18 and older are eligible for our fitness program through One Pass™ for a $0 annual fee.


  • Gym membership at 16,000+ locations nationwide with access to exercise equipment, group exercise classes and other gym amenities
  • More than 20,000 on-demand and live-streaming fitness classes

No-cost rides

Get a ride to and from health care appointments — including medical, dental, mental health, and substance use disorder visits — at no cost to you.

Grocery discount

Save each week on healthy foods at participating grocery stores through our Healthy Savings program. It works in addition to other coupons. Just buy the promoted products and scan the barcode from the card or app when you check out at participating stores.

Dental extras

Keep smiling with preventive and comprehensive dental care. Dentists are part of the large Minnesota Select Dental network through Delta Dental®.

Healthy pregnancy program

Ovia Health™ apps offer health, fertility, pregnancy, and parenting support for women 18-46. You also get 1:1 coaching and guidance.

24/7 Nurse Line

Talk to a registered nurse any time of day or night with NurseLine™ by HealthAdvocate™. The nurses can answer your questions and give you details about your care options.

Lots of doctors and health care professionals to choose from

You choose your own doctor from our large network of health care providers.

Have questions? We're here for you.

8 a.m. – 6 p.m. CT, Monday – Friday

American Indians can continue or begin to use tribal and Indian Health Services (IHS) clinics. We will not require prior approval or impose any conditions for you to get services at these clinics. For elders age 65 years and older this includes Elderly Waiver (EW) services accessed through the tribe. If a doctor or other provider in a tribal or IHS clinic refers you to a provider in our network, you don't need to see your primary care provider prior to the referral.

Last updated: August 2021