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Great decision: Scheduling and completing your Annual Wellness Visit are easy steps toward feeling your best — mentally and physically.

Together, you and your doctor will make a plan to keep your health on track all year.

And we can help: Use the tips on this page to discuss your health and wellness goals — and your plan benefits to reach them.

Discuss these topics anytime:

Has anything changed in your mental or physical health over the last year?

Are your prescription drugs working?

Are you eligible for no-cost vaccines or screenings (colorectal, breast cancer, and the like)?

Have you fallen recently or had problems with balance or walking?

Do you have bladder control challenges? Your doctor may call this “bladder leakage” or “urinary incontinence.”

Are you getting the right amount of exercise for your lifestyle and ability?

You can share any health question with your doctor. Tip: Make a list and have it ready. These items can also help you get the most from your visit:

Your records for flu, pneumonia, and other vaccines
A list of current prescriptions — and any supplements or over-the-counter drugs you take
Names and office phone numbers for any medical specialists you see

First timer? Watch this video to learn more about your visit.

Improve your memory and attention with BrainHQ, an online program that offers nearly 30,000 brain-boosting activities.

Your One Pass™ fitness benefit includes a nationwide network of 27,000+ gyms. Or stay home and choose from 34,000+ online classes.

Keep your eyesight and hearing sharp by using your covered hearing and vision care.

Contact Member Services using the phone number on the back of your ID card. You can also sign in to your member account and send us a secure email.

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Last updated: May 2024