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Monthly Health and Wellness Toolkit

Attention to topics that matter. Resources that help.

We make it easy for you to help your employees live better. Focus on select topics and Medica resources each month to raise awareness about care services and encourage healthy living.

Select the drop-down lists below for each month's toolkit.

2019 Toolkit

For additional resources to share with employees, visit our Health and Wellness Resources page. 

Like to see the big picture? View our 2019 Action Plan Calendar for a year-at-a-glance.

Health-plus- Mymedica.com
- Mymedica.com Flier (PDF)
- Message for your internal employee communications

- My Health Rewards Health Assessment poster (PDF)
- My Health Rewards Next-Steps Consult Flier (PDF)
- Message for your internal employee communications


 

For employers with EAP services
- Employee Assistance Program Flier (PDF)
- Building Resilience Tip Sheet (PDF)
- Easing Stress Tip Sheet (PDF)
- Understanding Depression Tip Sheet (PDF)
- Message for your internal employee communications 
For employers without EAP services
 - When and Where to Get Care (PDF)
- Message for your internal employee communications

- My Health Rewards Journeys Poster (PDF)
- My Health Rewards Journeys Video


- Preventive Care Tip Sheet (PDF)
- Medica.com/Prevention


- My Health Rewards Track Poster (PDF)
- My Health Rewards Track Video


Worksite Wellness
At a Glance

Employer Service Center

General Questions: 1-800-936-6880
My Plan by Medica: 1-855-2MY-PLAN (269-7526)

Monday – Friday: 8 a.m. – 5 p.m.
(closed 8 – 9 a.m. Thursdays)

Email us

Date: 2/23/2019 3:13:50 PM Version: 4.0.30319.42000 Machine Name: PWIVE-CMSWEB02