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Monthly Health and Wellness Toolkit

Attention to topics that matter. Resources that help.

We make it easy for you to help your employees live better. Focus on select topics and Medica resources each month to raise awareness about care services and encourage healthy living.

Select the drop-down lists below for each month's toolkit.

2019 Toolkit

For additional resources to share with employees, visit our Health and Wellness Resources page. 

Like to see the big picture? View our 2019 Action Plan Calendar for a year-at-a-glance.

Health-plus- Mymedica.com
- Mymedica.com Flier (PDF)
- Message for your internal employee communications

- My Health Rewards Health Assessment poster (PDF)
- My Health Rewards Next-Steps Consult Flier (PDF)
- Message for your internal employee communications


 

For employers with EAP services
- Employee Assistance Program Flier (PDF)
- Building Resilience Tip Sheet (PDF)
- Easing Stress Tip Sheet (PDF)
- Understanding Depression Tip Sheet (PDF)
- Message for your internal employee communications 
For employers without EAP services
 - When and Where to Get Care (PDF)
- Message for your internal employee communications

- My Health Rewards Journeys Poster (PDF)
- My Health Rewards Journeys Video
- Message for your internal employee communications


- Preventive Care Tip Sheet (PDF)
- Medica.com/Prevention
- Message for your internal employee communications 


- My Health Rewards Track Poster (PDF)
- My Health Rewards Track Video
- Message for your internal employee communications 

 


For employers with Medica Healthy Savings®
 - Healthy Savings flier (PDF)
 - Healthy Savings poster (PDF)
- Healthy Savings video
- Message for your internal employee communications 

For employers with My Health Rewards by Medica®
 - My Health Rewards Be Tobacco Free Journeys flier (PDF)
- Message for your internal employee communications

- My Health Rewards Monj how-to flier (PDF)
- My Health Rewards Monj poster (PDF)
- My Health Rewards Monj video
- Message for your internal employee communications

- CallLink flier (PDF)
- Message for your internal employee communications

- Virtual Care flier (PDF)
- Message for your internal employee communications

- Live and Work Well flier (PDF)
- Message for your internal employee communications

- Fit Choices by Medica flier (PDF)
- Message for your internal employee communications

Worksite Wellness
At a Glance

Employer Service Center

General Questions: 1-800-936-6880
My Plan by Medica: 1-855-2MY-PLAN (269-7526)

Monday – Friday: 8 a.m. – 5 p.m.
(closed 8 – 9 a.m. Thursdays)

Email us

Date: 12/9/2019 10:29:51 PM Version: 4.0.30319.42000 Machine Name: PWIM4-CDWEB01