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Monthly Health and Wellness Toolkit

Attention to topics that matter. Resources that help.

We make it easy for you to help your employees live better. Focus on select topics and Medica resources each month to raise awareness about care services and encourage healthy living.

Select the drop-down lists below for each month's toolkit.

2020 Toolkit

For additional resources to share with employees, visit our Health and Wellness Resources page. 

Like to see the big picture? View our 2020 Action Plan Calendar for a year-at-a-glance.

Health-plus- Mymedica.com
- Mymedica.com Flier (PDF)
- Mymedica.com Flier - Spanish (PDF)
- Message for your internal employee communications

- My Health Rewards Mobile App Flier (PDF)
- My Health Rewards Compatible Devices Flier (PDF)
- Message for your internal employee communications


- Behavioral Health Resources tip sheet (for employees with Employee Assistance Program) – (PDF)
- Behavioral Health Resources tip sheet (for employees without Employee Assistance Program) – (PDF)
- Medica Behavioral Health Virtual Visits flier (PDF)
- Message for your internal employee communications

- Ovia Health Flier (PDF)
- Pregnancy Care tip sheet (PDF)
- Medica.com/HealthyPregnancy
- Message for your internal employee communications


Preventive Care

- Preventive Care Tip Sheet (PDF)
- Medica.com/Prevention
- Message for your internal employee communications

My Health Rewards Sleep Guide

- My Health Rewards Sleep Guide (PDF)
- Message for your internal employee communications

- When and Where to Get Care (PDF)
- Message for your internal employee communications 

 


Worksite Wellness
At a Glance

Employer Service Center

General Questions: 1-800-936-6880
My Plan by Medica: 1-855-2MY-PLAN (269-7526)

Monday – Friday: 8 a.m. – 5 p.m.
(closed 8 – 9 a.m. Thursdays)

Email us

Date: 1/19/2020 3:07:32 PM Version: 4.0.30319.42000 Machine Name: PWIVE-CDWEB02