Select an option below for each month's toolkit
Attention to topics that matter. Resources that help.
We make it easy for you to help your employees live better. Focus on select topics and Medica resources each month to raise awareness about care services and encourage healthy living.
2023 toolkit
For additional resources to share with employees, visit our Health and Wellness Resources page.
Like to see the big picture? View our 2023 Action Plan Calendar for a year-at-a-glance.
January – Fit Choices℠ by Medica
Fit Choices℠ by Medica health club reimbursement program
February – Getting started with My Health Rewards by Medica®; Member website
My Health Rewards by Medica
- My Health Rewards Mobile App Flier (PDF)
- My Health Rewards Mobile App Flier - Spanish (PDF)
- My Health Rewards Compatible Devices Flier (PDF)
- My Health Rewards Compatible Devices Flier – Spanish (PDF)
- My Health Rewards Getting Started Video - Standard
- My Health Rewards Registration Video - Standard
- My Health Rewards Registration Video - Invest
- Message for your internal employee communications - Getting started with My Health Rewards by Medica® (PDF)
Member website
March – My Health Rewards healthy eating resouces
April – Healthy pregnancy and parenting; How to find a network provider
How to find a network provider
May – Behavioral health
- Behavioral Health Resources tip sheet (for employees with Employee Assistance Program) – (PDF)
- Behavioral Health Resources tip sheet (for employees without Employee Assistance Program) – (PDF)
- Sanvello flier (PDF)
- Message for your internal employee communications - Support for your mental health and well-being (PDF)
June – When and Where to Get Care
July – Preventive Care; Omada for Prevention
Preventive Care
- Preventive Care Tip Sheet (PDF)
- Medica.com/Prevention (PDF)
- Message from your internal employee communications - Preventive care (PDF)
Omada for Prevention (For large fully insured groups and max liability plans)
August – Flu shots; My Health Rewards Journeys®
Flu shots
- Flu shot flier (PDF)
- Message for your internal employee communications - Protecting yourself from the flu (PDF)
For employers with My Health Rewards by Medica®
September – Medica CallLink®
Medica CallLink
November – Live and Work Well
December – My Health Rewards Sleep Guide
Employer Service Center
For groups headquartered in Minnesota, North Dakota, South Dakota and Wisconsin:
1-800-936-6880
For groups headquartered in Iowa and Nebraska:
1-866-894-8052
Monday – Friday: 8 a.m. - 5 p.m. CT
Closed 8 a.m. - 9 a.m. Thursdays