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My coverage

For Medica Choice Care℠ PMAP Members (Prepaid Medical Assistance Program)

Here's a summary of your plan benefits:

  • Gym membership at 800+ locations in Minnesota (16,000+ nationwide)
  • Large network of doctors, clinics, hospitals, and other health care providers
  • Access to primary or specialty care without a referral
  • $0 rides to medical, dental, mental health, and substance use disorder visits

For a complete record of your plan benefits and any plan notices, see your plan documents.

Plan documents

Plan features

$0 rides

Get a ride from Medica Provide-A-Ride℠ to and from health care appointments including medical, dental, mental health, and substance use disorder visits.

Call us at least five days before your appointment, and we'll be happy to provide a cab or bus ride to your appointment.

1-800-373-8335 (toll-free)    (TTY: 711)

Learn more about Provide-A-Ride


Your plan includes dental coverage, that’s managed by Delta Dental® of Minnesota. Delta Dental can help you:

  • Find a dentist
  • Understand your dental benefits
  • With dental claims

Learn about your dental benefits and covered services

Mental health and substance use disorder care

Get information and support on mental health and wellness issues ranging from relationships and parenting to stress and depression. Visit the Live and Work Well website to get helpful tips, use online tools, search for mental health clinicians, view your behavioral/mental health claims, and more.

Visit Live and Work Well

Learn more about mental health and substance use disorder care

Access the Self Care by AbleTo mobile app for on-demand help with stress, anxiety, and depression. The app provides coping tools, daily mood tracking, and weekly progress check-ins to help you manage symptoms.

Download from the Apple App Store  or  Google Play


Your plan covers a new pair of eyeglasses when medically necessary from our eyewear vendor Eye-Kraft®. Check out your Member Handbook’s eye care section for more information. Choose your eyewear from the catalog below.

Eyewear frame catalog (PDF)

Language resources

We can get you an interpreter to offer help over the phone. We’ll also provide no-cost interpreters for your medical, dental, pharmacy, mental health, and substance use disorder appointments. To request an interpreter, call Medica Member Services. 

Limited English Proficiency Plan

$0 fitness program with gym membership

Members 18 and older are eligible for our $0 fitness program through One Pass™. It includes:

  • Gym membership at 800+ locations in Minnesota and more than 16,000 locations nationwide — with access to exercise equipment, group exercise classes, and other gym amenities
  • More than 20,000 on-demand and live streaming fitness classes

View a complete list of facilities and options

We're here to help

8 a.m. – 6 p.m. CT, Monday – Friday

Mailing address:

Route CP540
P.O. Box 9310
Minneapolis, MN 55440

American Indians can continue to use tribal and Indian Health Services (IHS) clinics. We will not require prior approval or impose any conditions for you to get services at these clinics. For elders age 65 years and older this includes Elderly Waiver (EW) services accessed through the tribe. If a doctor or other provider in a tribal or IHS clinic refers you to a provider in our network, we will not require you to see your primary care provider prior to the referral.

Last updated: December 2023